I finally completed a long-held goal: not a huge one, by any stretch of the imagination, but one that had been on the back of my mind for a while: take the S-Bahn to Neckargemünd and hike through the hills along the Neckar back to Heidelberg. It was lovely, and really did get me as mentally relaxed and “aware” of myself again as I’d hoped. The fact that it was 12.5 km long and included a total of 900 m of climbing (and descent) meant that I really felt the legs again. Mens sana in corpore sano, as they say!

Oh, and I found the OsmAnd mapping app really good - felt good about supporting them with the subscription.